Juicing Wheatgrass: Believe The Hype!

Juicing your fruits and vegetables is a great way to cleanse your body and improve your energy levels. Not only can you lose excess weight but you will also help to prevent a variety of health problems by consuming freshly made juices. Wheatgrass is a popular choice; and it is packed with vitamins, minerals and amino acids to cleanse and vitalize your body. It is a natural food that is derived from the wheat plant.

The watermelon is an excellent food for cleaning out the kidneys. It is a diuretic and disinfectant. This is the perfect thirst quencher on a WheatGrass Powder hot summer day!



Chewing raw vegetables is one of the most effective home remedies for bleeding gums. All you need to do is just chew on the raw vegetables which will increase blood circulation of the gums and also clean your teeth. Consuming wheatgrass or cranberry juice will help in wiping out the bacteria from your gums.

Apple cider vinegar helps to break down fat making it easier to eliminate. It helps to absorb calcium from the fruits and vegetables that we consume. It helps to cleanse our intestines and adds minerals that are easily assimilated. Health care practitioners have incorporated the use of ACV for centuries. It dissolves uric acid deposits, common in gout; cleanses the small intestines; fights fungal infections; and bacterial infections.

Juicing wheatgrass is not the same as juicing and drinking other fruits and vegetables. It can be harder on the stomach like many other green vegetables. Because wheatgrass has a strong cleansing effect, you probably should not drink more than about four ounces a day, and never on an empty stomach. If you drink too much, it can cause an upset stomach and nausea. Only drink one glass, a few ounces, of wheatgrass each day or even every other day if you have a stomach that is easily upset. Some people will feel the effects of wheatgrass right away like some people feel coffee or tea.



If you're still using a regular blender to make your recipe, add liquids to the blender first so they don't bind check here the frozen fruit and get it stuck. It is for this reason that smoothie makers are preferred for making smoothies.

Eating these foods unprocessed have a number of health benefits for your body. They contain more nutrition, and are devoid of the pesticides and chemicals such as those used in processing and preserving. This actually helps your body digest and process the food much easier, meaning less burden to your digestive system.

No matter which colon cleanse program you decide to try, keep in mind it will not work without the proper diet. Find the right colon cleansing foods to help you get the most benefits for your efforts.